Having a ball at the office works wonders for your fitness
We know it sounds (and maybe looks) crazy, but this is an idea whose time has most certainly come. It’s a win-win situation for you and your boss: The company can replace your squeaky, creaky old office chair for less than $75; you will benefit by having an ergonomically correct replacement that encourages proper posture and doubles as a fitness tool. Come on: Don’t be shy! Give it a try!
The ball-cum-chair requires a modest balancing act that makes you adopt a good posture while sitting at your desk.