Unfit Employees Have More Injuries

Okay, so like everyone else you know, you’re tired. You’re too busy to exercise, you have too much to do, and what’s a few pounds between friends? But couch potato-it is could very well be the root of injury, according to the Canada Safety Council.

A 2001 survey by the Canadian Fitness and Lifestyle Research Institute (CFLRI), found 57% of adults aged 18 and older are not active enough to achieve optimal health. Fifteen million Canadians spend one-half of their waking hours at work. Many sit at a desk or machine for most of the day, and many drive a vehicle on the job or to commute.

Get your FREE trial now!

Start your free 14-day trial now to read this story and

Make. Work. Better.

Already a subscriber?

Reuse and Permissions: Unauthorized distribution, transmission, reuse or republication of any and all content is strictly prohibited. To discuss re-use of this material, please contact: copyright@yourworkplace.ca ; 877-668-1945.

WRITTEN BY
Janine Foster 
Virtual reality drawing abstraction.

A Virtual Layoff

The best of a bad situation Working from home and fulfilling work responsibilities virtually can encompass many tasks. Unfortunately, in the last few months, many

Read More »