Our Story






Losing the Holiday Weight

Get out of your box of chocolates and into the weight-loss playground

If you indulged with Valentine’s Day chocolates and are dreading Easter, don’t fret. The battle of the bulge doesn’t need to be a thorn in your side. In fact, weight loss can be fun and hassle-free. Keeping your fat-burning fire lit only requires a little will power and dedication. By setting realistic goals, making small modifications to your diet and adding a workout partner(s) you can improve accountability and guarantee results. From sled pulling to keg pressing, thinking outside the box is all you need to take fitness to the next level.

Make. Work. Better.

This is an exclusive subscriber-only story

Subscribe Today

To discuss re-use of this material, contact us.

Already a Subscriber? Log in.

Reuse and Permissions: Unauthorized distribution, transmission, reuse or republication of any and all content is strictly prohibited. To discuss re-use of this material, please contact: copyright@yourworkplace.ca ; 877-668-1945.

YW staff
YW Staff

On the Money

At press time, the Liberal Legacy Pay Transparency Act in Ontario was still being mulled by Doug Ford’s Conservatives. Are employers ready for the next

Read More »