Destressing Workplace Stress

Your Workplace was pleased to sit down and talk with Dr. Jamie Gruman, expert on work-life balance and recharging our batteries. Although Dr. Gruman is a business school professor at the University of Guelph, we focused on how to overcome workplace stress and exhaustion. He conducted extensive research that he compiled into his recently released […]

How to Care for Yourself When it’s Your Job to Care for Others

I was almost done in by a job I held in healthcare. Literally. The scene in my comic novel, Dream Job: Wacky Adventures of an HR Manager, where the main character conducts an exit interview with a chef wielding a bag full of knives is based on my real-life experience. My book was a mere […]