You read that right. This decadent treat is sprinkled with nutritious superfoods. Bring some into work and put a smile on the faces of your workmates.

Brassicas like kohlrabi and cabbages are hearty enough to survive winter and a long stint in your fridge. This Asian slaw makes for great leftovers.

Yuk? We say yum! The addition of avocado makes this innovate take on sardines on toast not only nutritious, but delicious.

This healthy take on lemonade is refreshing and dead simple to make.

This salmon steak and potato salad recipe is an easy summer go-to and the leftovers make a great lunch.

This delicious soup recipe contains broccoli and cauliflower, which are among the world’s healthiest food choices.

Eggs are a great source of protein and contain all nine essential amino acids. Enjoy them in this fritatta recipe.

Why? Because it’s good for you.