Recipes

Power Up: Acorn Squash

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Power Up: Oats

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Wellness

Power-Up: Spinach

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Power Up: Chocolate Avocado

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Power Up: Burritos

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Wellness

Power Up: Mozzarella

Eating cheese may even aid weight loss and help prevent heart disease and osteoporosis. That said, some cheeses, like Mozzarella, are healthier than others.