Losing the Holiday Weight

Get out of your box of chocolates and into the weight-loss playground

If you indulged with Valentine’s Day chocolates and are dreading Easter, don’t fret. The battle of the bulge doesn’t need to be a thorn in your side. In fact, weight loss can be fun and hassle-free. Keeping your fat-burning fire lit only requires a little will power and dedication. By setting realistic goals, making small modifications to your diet and adding a workout partner(s) you can improve accountability and guarantee results. From sled pulling to keg pressing, thinking outside the box is all you need to take fitness to the next level.

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