Pick Your Team: A Sports Team

With most summer vacations a mere fond memory, everyone is settling back into routine for the coming fall. Why not shake things up in your workplace by getting a team together for a local recreational sports league—or partner with other community businesses to form an industrial league. Sports pay off in team building, camaraderie and stress relief. Here’s your small changes road map.

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Source: Canadian Fitness and Lifestyle Research Institute

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YW Staff

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