Start your free 14-day trial now to read this story and
Make. Work. Better.
Hearty Bean Master Mix
Serves 6
2 cups dried yellow split peas
2 cups dried green split peas
2 cups white navy beans
2 cups black turtle beans
2 cups Romano beans
Combine beans in a large bowl and mix well. Divide into jars with screw top lids and store in a cool, dark place until ready to use. The two essential items are the dried yellow and green split peas. You can use any combination of three other beans as long as the split peas are your base. Make enough to use in different recipes.
Slow-Cooker Bean and Bacon Soup
Serves 6
4 slices bacon or ham
1 1/4 cups Hearty Bean Master Mix
1 large onion, diced
3 cups beef stock
2 tbsp of your favourite taco seasoning mix
1 14-ounce can of diced tomatoes
When checking your soup for doneness, the beans should be soft and the split peas should have dissolved into a thick rich gravy surrounding the other beans.
Eating cheese may even aid weight loss and help prevent heart disease and osteoporosis. That said, some cheeses, like Mozzarella, are healthier than others.
On the menu is a lunch burrito made from dinner leftovers from the following two
Two super foods—avocado and chocolate, combined with some Canadian maple syrup— make the most unusual
Tel: 613-549-1222
Toll Free: 1-877-668-1945
Contact Us
