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Asparagus and Cheese Frittata

Eggs are a great source of protein and contain all nine essential amino acids. Enjoy them in this fritatta recipe.

Asparagus and Cheese Frittata

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– Ingredients-

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– Directions –

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– Nutritional Analysis –

207 Calories; 9g Fat (40.3% calories from fat); 13g Protein; 18g Carbohydrate; 252mg Cholesterol; 166mg Sodium. Exchanges: 1 Grain (Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 1 Fat.

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