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4 chicken breasts, skin on, bone in
1 whole lemon, zested and juiced
1 whole orange, zested and juiced
1 whole lime, zested and juiced
4 tbsp 60ml honey
2 tbsp 30ml vegetable oil
2 drops 2.5ml Tabasco sauce
salt and pepper
Nutritional content per serving (excluding unknown items): 431 Calories; 22g Fat (47.0% calories from fat); 41g Protein; 16g Carbohydrate; 1g Dietary Fibre; 124mg Cholesterol; 123mg Sodium. Exchanges: 6 Lean Meat; 0 Vegetable; 1/2 Fruit; 1 Fat; 1 Other Carbohydrates.
Eating cheese may even aid weight loss and help prevent heart disease and osteoporosis. That said, some cheeses, like Mozzarella, are healthier than others.
On the menu is a lunch burrito made from dinner leftovers from the following two
Two super foods—avocado and chocolate, combined with some Canadian maple syrup— make the most unusual
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