Our Story

Speaker

Submissions

Advertise

Cart

SUBSCRIBE

Power Up: Dark Chocolate

You read that right. This decadent treat is sprinkled with nutritious superfoods. Bring some into work and put a smile on the faces of your workmates.

Power Up: Dark Chocolate

Make. Work. Better.

This is an exclusive subscriber-only story

Subscribe Today

To discuss re-use of this material, contact us.

Already a Subscriber? Log in.

Dark Chocolate Super Bites

– Ingredients-

 

  • 250g dark chocolate, chopped
  • 1/4 cup almonds, chopped
  • 1/8 cup dried blueberries
  • 1/8 cup chia seeds
  • 1/8 cup sweetened, toasted coconut shavings
  • 1/4 cup dried papaya, chopped
  • 1/4 cup goji berries, chopped
  • 1/4 cup pumpkin seeds, chopped

For more topping ideas, take a stroll through your local bulk food section and let your imagination run wild.

 

– Directions –

 

  • Prepare your toppings by chopping them into pieces less than 1cm in size. Set aside.
  • Lay out a piece of parchment or waxed paper on a baking sheet or cutting board.
  • Fill a medium-sized pot with 3-5 cm of water and place on medium heat. Chop the dark chocolate into small pieces and place into your heatproof bowl (glass or metal). As the water starts to simmer, place your bowl over the pot, ensuring a snug fit and that it does not make contact with the water.
  • Stir your chocolate occasionally to ensure even heating.
  • Once the chocolate is completely melted with no lumps, drop tablespoonfuls of chocolate onto the parchment paper. You can adjust the size to your preference. Smooth out the chocolate into a thin round.
  • Sprinkle on your toppings while the chocolate is still hot.
  • Place your bites in the fridge to harden for 30 min.

 

– Nutritional Analysis –

(per bite): calories 109, fat 7g, carbs 13g, protein 1g, sugar 9g, sodium 13g

White Chili for a White Winter

White Chili for a White Winter

Make. Work. Better.This is an exclusive subscriber-only storySubscribe TodayTo discuss re-use of this material, contact

Read More
Power Up: Crickets

Power Up: Crickets

Why? Because it’s good for you.

Read More
Asparagus and Cheese Frittata

Asparagus and Cheese Frittata

Eggs are a great source of protein and contain all nine essential amino acids. Enjoy them in this fritatta recipe.

Read More