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2½ cups old-fashioned rolled oats
¼ cup honey
¼ cup unsalted butter, cut into pieces
¼ cup packed light brown sugar
½ tsp vanilla extract
¼ tsp salt
½ cup dried cranberries, coarsely chopped
½ cup almonds, coarsely chopped
¼ cup mini chocolate chips
(per bar): calories 141, total fat 6.4g, cholesterol 9mg, sodium 65mg, potassium 97mg, carbohydrate 19g, fibre 2g, sugar 9g, protein 3g
Eating cheese may even aid weight loss and help prevent heart disease and osteoporosis. That said, some cheeses, like Mozzarella, are healthier than others.
On the menu is a lunch burrito made from dinner leftovers from the following two
Two super foods—avocado and chocolate, combined with some Canadian maple syrup— make the most unusual
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