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Zucchini Corn Fritters:
3 small-medium zucchini (roughly 8″ long and 2″ in diameter), grated
¾ cup grilled corn on the cob (about 2 ears)
½ cup fresh basil, finely chopped
1 large egg, beaten
½ cup panko bread crumbs
¼ cup all-purpose flour
salt and pepper to taste
olive oil for frying
½ cup sour cream
1 tbsp chipotles, puréed (or other hot sauce)
1 tsp fresh lime juice
(per fritter with sauce): calories 55, fat 3.1g, carbohydrates 5.6g, protein 1.6g, fiber 0.7g, cholesterol 12mg, potassium 88mg, vitamin A 5%, vitamin C 9%, calcium 1%, iron 3%
Eating cheese may even aid weight loss and help prevent heart disease and osteoporosis. That said, some cheeses, like Mozzarella, are healthier than others.
On the menu is a lunch burrito made from dinner leftovers from the following two
Two super foods—avocado and chocolate, combined with some Canadian maple syrup— make the most unusual
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