Make. Work. Better.
This is an exclusive subscriber-only story
To discuss re-use of this material, contact us.
• Left over white chili freezes and reheats well in microwave or stove top! Just add a bit of water.
• To loosen it up and bring back to a boil then simmer until hot. Or add leftover chili to a blender and reheat as a chili soup.
• Leftovers can be served with spaghetti or brown rice. Alternatively, roll it up in lasagna noodles, stand up in casserole dish, cover with grated cheese then bake.
• Spread over nachos, sprinkle with cheese and bake.
Nutritional content per serving (excluding unknown items):
508 Calories; 5g Fat (9.0% calories from fat); 37g Protein;
81g Carbohydrate; 18g Dietary Fiber; 26mg Cholesterol; 756mg Sodium.
Exchanges: 5 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 1 Fat.
Make. Work. Better.This is an exclusive subscriber-only storySubscribe TodayTo discuss re-use of this material, contact
Why? Because it’s good for you.
Eggs are a great source of protein and contain all nine essential amino acids. Enjoy them in this fritatta recipe.
Contact Your Workplace
Tel: 613-549-1222Toll Free: 1-877-668-1945Contact Us