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VARIATIONS (not included in nutritional analysis)
Garnish with fresh dill, or a sprinkling of grated parmesan cheese. Add ½ cup canned beans per serving.
Calories 70, Carbs 9 g, Protein 2 g, Fat 3.5 g, Cholesterol 0 mg, Sodium 330 mg, Dietary Fibre 2 g.
Nutritional analysis: Dana Hospitality
Why? Because it’s good for you.
A favourite meal to carry us through the cold winter days is a hearty soup, and this recipe contains the amazing “queen of greens,” kale. Make a big pot for additional meals and lunches the following day.
This Slow-cooker Bean and Bacon Soup has been adapted from a recipe by Linda Larson at busycooks.about.com.
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