Stressed at Work? Here’s the Latest Trend in Well- Being: Adaptogens

Promoted by healthy lifestyle gurus like Gwyneth Paltrow, adaptogens is a buzzword in the wellness space you’ll likely be hearing about more and see popping up on food labels. Thought to simultaneously calm you down and boost your energy, without being overstimulating, adaptogens are natural remedies that fight stress. Theoretically, they work by improving the health of your adrenal system — the system that’s in charge of managing your body’s hormonal response to stress. While there is little scientific evidence to support it, adaptogens are believed by some to literally adapt to the body to restore balance. Tired? They’ll give you energy. Stressed? They’ll calm you down.

Adaptogen-packed drinks and foods that help combat stressors like a hectic schedule may seem like the perfect thing for the office, but do they actually work?

Get your FREE trial now!

Start your free 14-day trial now to read this story and

Make. Work. Better.

Already a subscriber?

Reuse and Permissions: While social sharing is permitted, unauthorized reuse or republication of any and all content is strictly prohibited. To discuss re-use of this material, please contact: ; 877-668-1945.


Share on facebook
Share on twitter
Share on linkedin

Related Posts

Your Workplace is a premium source of leading-edge content to help you create a thriving workplace where everyone wants to work.

Contact Your Workplace

Tel: 613-549-1222
Toll Free: 1-877-668-1945
Contact Us

Whoa! Don't Go Yet

Sign up to receive free leading-edge content about people at work.