Wellness — I’m Sick of It!

Ever wonder why your New Year’s resolutions, made with such earnestness and intent on January 1, are but a distant memory 30 days later, as you idle at the drive-thru, your treadmill at home serving as a towel rack? Did you know that 99% of people who diet fail to maintain their weight loss one year later? As Mark Twain famously quipped: “Quitting smoking is easy. I’ve done it hundreds of times.”

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Jack Muskat

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